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Tag: Mindfulness

Digital Art

Digital Art

September 12, 2025

Sharing one of the digital artworks I created in Procreate this week. … More Digital Art

3 Comments Digital Art

When Being You Feels Hard

June 15, 2025

You know, one of the toughest things is standing by our own choices. Just being okay with who we are—without trying to meet every expectation thrown our way. It’s funny how even a small comment or glance can startle us into doubt. Like, am I doing this right? Should I be different? But here’s the … More When Being You Feels Hard

1 Comment When Being You Feels Hard

When The Mind Won’t Rest #FictionMonday

September 3, 2024

“I don’t remember because I forget. I forget because I can’t remember.” Slow down. Lately, I’ve been thinking a lot about slowing down. Let’s be clear: nothing about my life suggests I need to slow down. I like to believe I’m good at taking things easy. But when I listen closely, my mind tells a … More When The Mind Won’t Rest #FictionMonday

6 Comments When The Mind Won’t Rest #FictionMonday

Present Moment #SoulfulSunday

March 7, 2021

Pause, breathe and breathe againRemove oneself from the noises of mindEyes closed, follow the sound of breathSurrender to the present Enter the zone where only now mattersNo past or future are here to botherTenses melt into nothingness, as do tensions.  Mind slowly gets into the rhythm Of the gentle breathing Moments stop and become oneEnding the echoes of … More Present Moment #SoulfulSunday

9 Comments Present Moment #SoulfulSunday

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“Recognizing that you are not where you want to be is a starting point to begin changing your life.” —Deborah Day "Isn't it nice to think that tomorrow is a new day with no mistakes in it yet?" —Anne of Green Gables “As soon as you feel too old to do a thing, do it.” —Margaret Deland “Nothing can make our life, or the lives of other people, more beautiful than perpetual kindness.” —Leo Tolstoy “Permit yourself to change your mind when something is no longer working for you.” —Nedra Glover Tawwab Welcome to the two hundred and seventy-ninth edition of Fiction Monday. “I am only one, “The two most important days in your life are the day you are born... and the day you find out why.” —Mark Twain A mix of moments

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